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Posted by cmc171 - 03-20-2013 10:16 PM

I will pray for you. I know how you feel, I've been there myself. May I offer some advice? If possible get a jar & for every 10 mins you exercise put a certain amount of money in. Then you can have a little extra to buy yourself a new outfit or something nice as a reward. If you're like me you'll probably need to spend it on smaller clothes : )

Posted by DebC4368 - 03-20-2013 10:06 PM

I resist exercising and even going outside to enjoy the beauty of nature. Please pray that I overcome these simple steps to losing weight and strengthening my body. I am a cancer survivor and exercise is very important for my physical as well as mental well-being.
Thank you and God Bless