Lately I have been feeling a bit trapped and depressed. I may feel positivity at start of week but it seems things fall apart by end of week, there seems to be a lot of stuff coming at me and I find it hard to stand up to some
And my lifestyle is undisciplined, up late etc. Often cos I am trying to calm down because of anxiety.
Please pray. Thank you

Make a list of what has to be done, then put the priority ones in order, as you finish one cross that one off, then go to the next one. I used to have a boss who will throw lots of work at me all at once, then wanted them as fast as possible. I told him I am only one person with two hands, to let me me know which ones he wanted first and in what order. You have to let others know if the work is coming from them that you are not a machine but one person. If you are talking about your own shores at home and errands, do the list too, but don't waste your time on the phone or watching television. What I do is I have a portable radio which I listen to while doing my shores. I carry the radio from room to room as I do my work, it makes it less boring and before you know you have finished your shores. Hope you'll learn to put priorities and order first in your life, for if you go from one project to another without finishing the first one, you will never be able to accomplish much.
Lord help this person to become an orderly person who knows how to prioritize what needs to be done in their life first then in their work. May they remember order, cleanliness, and concentration is from you, while clutter, filth, distractions, laziness, is the enemy trying to keep us from succeeding in what we need to accomplish in life. Lord I pray for this child of yours to learn how not to panic, but to keep their cool and be able to accomplish their work in peace. I pray in Jesus' mighty name amen.

i totally understand as i too am like that. i have been on so many meds to help. the meds made things worse in my case. i am slowly getting better over time but every so often i get so over worked up in a panic and anxiety and even depression. depending on where i am at i go to the bathroom and splash cold water on my face or curl each one of my fingers and count to 10. of course i pray and ask Jesus be with me. even then sometimes it is overwhelming- i try to be honest with people and tell them i need a min and just go and close the door and just close my eyes

i know this is not perfect solution this is just what i do- i pray with the you that Jesus will uplift your spirit and heart and that you can conquered all that you need to finish in his name Amen

(07-25-2022 05:35 AM)Guest Wrote:  Make a list of what has to be done, then put the priority ones in order, as you finish one cross that one off, then go to the next one. I used to have a boss who will throw lots of work at me all at once, then wanted them as fast as possible. I told him I am only one person with two hands, to let me me know which ones he wanted first and in what order. You have to let others know if the work is coming from them that you are not a machine but one person. If you are talking about your own shores at home and errands, do the list too, but don't waste your time on the phone or watching television. What I do is I have a portable radio which I listen to while doing my shores. I carry the radio from room to room as I do my work, it makes it less boring and before you know you have finished your shores. Hope you'll learn to put priorities and order first in your life, for if you go from one project to another without finishing the first one, you will never be able to accomplish much.
Lord help this person to become an orderly person who knows how to prioritize what needs to be done in their life first then in their work. May they remember order, cleanliness, and concentration is from you, while clutter, filth, distractions, laziness, is the enemy trying to keep us from succeeding in what we need to accomplish in life. Lord I pray for this child of yours to learn how not to panic, but to keep their cool and be able to accomplish their work in peace. I pray in Jesus' mighty name amen.

Thanks so much

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(08-05-2022 01:27 PM)Guest Wrote:  i totally understand as i too am like that. i have been on so many meds to help. the meds made things worse in my case. i am slowly getting better over time but every so often i get so over worked up in a panic and anxiety and even depression. depending on where i am at i go to the bathroom and splash cold water on my face or curl each one of my fingers and count to 10. of course i pray and ask Jesus be with me. even then sometimes it is overwhelming- i try to be honest with people and tell them i need a min and just go and close the door and just close my eyes

i know this is not perfect solution this is just what i do- i pray with the you that Jesus will uplift your spirit and heart and that you can conquered all that you need to finish in his name Amen

Thank you and I pray you will be well also and happy in Jesus

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Thanks so much for prayer, sharing and helpful advice.