I control my blood pressure through food. Celery and cinnamon work wonders!!! Sprinkle cinnamon on you plain oatmeal to help with blood pressure. No sugar or salt at all!!!! Nothing containing msg either such as accent or sazon. Exercise also brings it down instantly. You have to move. I suggest taking walks, which is great exercise and light aerobics, the key is to remain active. Also, get your teeth checked. If you are on meds and they aren't working chances are there is something else wrong. My Aunt was sent to the hospital because her blood pressure remained a consistent 210 over 110. They couldn't explain why? They put her on all types of meds but her blood pressure became completely normal once she had a tooth pulled at the dentist office. It was the strangest thing.

Dear Heavenly Father, please help this persons blood pressure to become normal, keep them safe and healthy so that they can do your will. I ask this in Jesus name, Amen.