When they sent me to physical therapy the last time I ended having to go for spine surgery which has made my pain worse, I have never recovered my physical strength back after so many years. Now I have to be very careful with the surgery in my spine. I used to do yoga because I suffer from arthritis and fibromyalgia, yoga used to help me so much, but when you have spine surgery you are not supposed to do yoga, or lift heavy objects, nor reach for anything above your shoulders. Now the only things the doctors want to give me is pain killers, that I won't take for I know how addicting they can be, and can cause damage to the kidneys and liver. Only my heavenly Father can help me and take away this pain and return my physical strength once again. If it's not his will to heal me, then to give me the grace to accept my condition with his help and ease some of this pain. Thank you for your advice, but I have tried so many things these few years, nothing has helped me but just getting worse as I age. Bless you!