Deliver us from the strongholds we've allowed in our lives. Forgive us when we do not give glory through our body, the temple of the Spirit. When we do not use our hands and feet where God intended for service. Break us down, i ask, so that You can work in our lives. I ask for a heart of flesh, not the hard one we cling to. Dont let us pretend we're doing Your will just repeating others' prayers, but to be real and reach out in the flesh. Hear us, i pray.