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Vicious Cycle - H. quezada - 10-19-2011 01:45 AM
I am struggling to lose weight. I am eating healthy, exercising regularly, not eating bad foods and drinking plenty of water. Ive done everything.
but despite this my weight doesn't go down I still have the same belly fat I had when I started several months ago . this leads to depression and just giving up which just makes make go back to my old habits and putting on weight.
Ive never been fit. always chubby. never healthy, always overweight.This makes me very depressed and avoid social situations.
My doctor says that my medication I'm taking makes it hard for me to lose weight.
I'm not asking for God to snapped his fingers and make me miraculously lose weight(but that would be nice). I just want the to have the energy and the motivation to continue. and a lot of encouragement because right now I don't see any light at the end of this tunnel.
RE: Vicious Cycle - Guest - 10-19-2011 07:46 AM
Have you checked your thyroid darling?